The Time-Strapped Professional
Balancing our Roles and Responsibilities Welcome!
Expectations
Examine your expectations. Often times it is expectations which cause us difficulty. If you are trying to live up to someone else's expectations, life can be difficult. What do you, yes YOU, want or need in your life. Maybe, you don't even know at this time.

You Deserve It
The flight attendant, giving preflight instructions, reminds individuals to first place on the oxygen mask on themselves before attempting to assist others. When you are busy bustling through life, how often do you take time to take care of you, first? You owe it to yourself! If you do not take care of you, you will not be around to take care of those who need you the most.

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"The poor man is not he who is without a cent, but he who is without a dream."
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Lifes Resources
Coffee Connoisseurs
Do you find the first cup in the morning wakes you up and gets you going. But, as the day wears on you grow weary and by the end of the day you have a splitting headache.

Stressed
Feel yourself getting stressed...

 Balanced Life Links

Hard at Work
Women
SCBN
Dealing with Conflict
Shopping Madness
You're in the store and your child throws a fit. You have four choices...

Verbal Self-Defense
Anger and conflict are not easy to deal with. The next time someone engages you try one of these six different approaches.

"Life is a journey not a destination."
Author unknown

Institute of Family
and Work, Inc.

700 N. Wickham Rd.
Melbourne, FL
32935

Phone (407) 456-7889
Fax (407) 799-0207
momschmitt@aol.com

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All Content and Graphics - Institute of Family and Work, Inc. 1997-98